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BEGIN:VEVENT
UID:6a1b39cc2e27c
DTSTAMP:20260530T192604Z
DTSTART:20260514T173000Z
DTEND:20260514T193000Z
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SUMMARY:Guided Hypnosis for Stress & Anxiety
DESCRIPTION:This experiential workshop introduces the powerful use of guide
 d imagery and hypnosis as gentle\,  evidence-informed tools for reducing st
 ress and anxiety. Through a combination of guided relaxation\,  focused ima
 gery\,  and light hypnotic techniques\,  participants will learn how to cal
 m the nervous system\,  shift unhelpful thought patterns\,  and access a de
 eper[..]\nhttps://whitehorseblackmountain.org/community_hub/guided-imagery-
 hypnosis-for-stress-anxiety/
URL:https://whitehorseblackmountain.org/community_hub/guided-imagery-hypnosis-for-stress-anxiety/
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