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UID:6a1a9c44be2a0
DTSTAMP:20260530T081356Z
DTSTART:20260519T140000Z
DTEND:20260519T163000Z
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SUMMARY:The Living Breath: Cultivating Space and Ease in Your Body-Mind
DESCRIPTION:This free workshop explores the body as a breathing structureâ€
 ”one that can open\,  soften\,  and expand with awareness and simple techni
 ques. Through a combination of gentle movement and breath practices\,  youâ
 €™ll begin to notice how your body holds tension and how that affects your 
 ability to breathe with ease. We’ll[..]\nhttps://whitehorseblackmountain.
 org/community_hub/the-living-breath-cultivating-space-and-ease-in-your-body
 -mind/
URL:https://whitehorseblackmountain.org/community_hub/the-living-breath-cultivating-space-and-ease-in-your-body-mind/
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