Event Time: 2:00pm-3:30pm

Doors open at 1:45pm

Presented by White Horse Community Hub in partnership with Quietude

FREE – No registration required

Bring the Benefits of Sound Therapy home to your family.

Soundbaths are becoming all the rage, offering a host of benefits such as reduction in stress response, improved sleep, improved concentration, and reduced trauma symptoms. Yet it can be a challenge to take the whole family, even if you could get everyone’s schedules to line up. But what if you could bring the healing powers of sound therapy into your own home?

Join Joy Bush, Certified Sound Leader, as she facilitates a discussion on how to bring the principles of sound therapy into your home to support your own wellbeing as well as the entire family. There will be an opportunity for hands-on exploration with some of the sound instruments, and the workshop will conclude with a soundbath.

This is a free event. Registration is not required.

Joy Bush has been offering sound journeys and shamanic practices for over 10 years, facilitating group events as well as private sound experiences. She has recently moved to Black mountain and is excited to share this life changing practice with her new neighbors.

www.safeandsoundhealing.com

Community Hub projects are funded in part by a grant from the American Red Cross, and a grant from the North Carolina Community Foundation’s Disaster Relief Fund.